It's Friday & I worked out, Even if I didn't have to! Go Me! Little victory dance!
45 Days Down, 13 Till Disney World.
I can't believe that WDW is so close. Its coming so fast I'm freaking out, Like I've got to start packing or something; Haha!
Worked out today after taking my car in to get an oil change. (why do those always end up being more than just an oil change... it's always something else to. :( poor wallet.) It was a shorter workout because of timing, arriving only an hour before close. I did strength training, same cardio heavy strength training like the last few days. Killing me a little each time, but I still do it.
Today I read this awesome article that my cousin Susie posted, It was from this celebrity trainer; Tony Horton - There was this line in it where he said something that I think will become my Moto in the whole working out craziness... "Do your best and forget the rest." Because that's what this whole thing is going to be for me. That's how I'm going to be successful. Taking it one day at a time and not beating myself up for those times that I didn't live up to these crazy expectations.
I'm working on loving me, and being kinder to me... It's hard. I've gone a long time giving myself doses of self-harming words and thoughts. It's got to stop so that I can be happy and so that I can move forward. Goal for myself... No more body shaming myself. Got to love what I got, and work toward making myself better all the time. Can't tell myself that I can't mess up, that's just setting myself up for feeling like a failure when I do... and I will. Because I'm human.
In honor of loving me here's a ridiculous picture, a pose that it all me! I call it Window-Smasher or as some of my collage friends know it as "Exotic Bird" :)
Soo... Steps weren't as high today, which is fine, only walked half as long, so that explains it.
Tomorrow is Saturday, Isn't that awesome? I love weekends!
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