Work had an all day meeting that would have made my appointment with Kendra impossible... So I got out of it and my really kind co-worker pretended to be me and went instead. Bless her heart! :)
51 Days Down, 7 Till Disney World.
Thursday Baby, How did we get here? It's so close I can't stand it. This time next week i'll be crashing in a hotel and waking up to my first day of DisneyWorld! Ahhhh!
Working out today was great. Kendra taught me some stretches in anticipation of all the walking I'm going to be doing in DisneyWorld. Next week she's going to teach me some for my back, which should cover all my aches and pains, she's the best.
Got to be honest though, the treadmill is getting boring... I need new forms of Cardio. Maybe that can work into these new goals I'm supposed to start thinking up. Mmmmm, you guys have other ways to get cardio, I'm going to have to start mixing things up!?!
Rolling around on the Burnt Tootsi-roll ("foam roller") is painful. My muscles are super tight, but hopefully the foam roller should help with that. I just have to apply myself more and do it. I really appreciate learning about why my body hurts the way it does, and also how best to work out while accommodating for the issues I have from just being overweight for so long.
I can do it, Hard things are only as hard as I make them.... putting on shoes is easy, getting in my car is easy, entering the gym is easy... it's all just small steps. Yay!
No sweat pic today... sorry forgot to snap one. I assure you it was spectacularly drippy! Instead though I can remind you all of how cute my nephew is, here's a pony picture I drew of him, you can see the resemblance can't ya?! Love that kid!
Gosh I love being an aunt!
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