29 Days Down, 30 Till Disney World.
That's right, only a month away... I've been doing this workout thing now for a whole month. With that success, I'm afraid I didn't carry the torch of victory very high today. You see... I broke down and cheated... yup I over-ate on my carb/calorie count today and boy did I feel it. Let me explain further.
I felt okay until It was time to go to the gym, I could feel how my blood sugar had spiked, I was feeling sluggish and gross but sadly this isn't a feeling i'm foreign to. But still, I went to the gym. While doing strength training I was feeling alright; but then... I got to Cardio. Walking for 40 minutes really dropped my blood sugar, the roller coster made my body freak out and It was like sudden over all achy-queasiness.
Yuck! :(
Perhaps it's a good lesson/reminder for me here at the half way marker to Disney World. Even though I love carbs, sugar and other tasty treats... my body does not. I just wish this was a lesson that I could learn once and not have to re-re-re-re learn.
(post workout soggy-sweat-ness)
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On another note, I did have a victory of a different kind today. I've made an appointment with my doctor to get back on some meds that i've also been neglecting in my life... I have a lot of self-improvement to do. Hopefully I can find ways to continue to motivate and encourage myself as I go. This is a hard thing, and today... it sure felt like a hard thing for me to be doing.
Not everyday feels like a victory, but I suppose that's what tomorrows are for. Thanks again to everyone who's been supporting me in this... means the world to me. <3
I totally have a carb weakness! It can be really hard to keep it in check.
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