34 Days Down, 24 Till Disney World.
Well, on to another week. Today I had a photoshoot scheduled and because of the 2nd winter we experienced today, no such luck. We ended up doing the photos in the studio. Which wasn't ideal at all. The poor dogs were so nervous and seeing a room decked out in lights and white drapes i'm sure gave them flash backs to time spent at the vet. But you do what ya gotta do and move on. :)
Left work early to go to a doctor's appointment. I've been putting it off and couldn't afford to put it off any longer. Yuck, being a grown up sucks sometimes. Especially when being a grown up no longer means do and eat whatever I want... now it's do and eat what trainers and doctors tell you ;) but really it's a good thing. It mean's I'll get back on some meds that hopefully will not only help me feel better, but should assist in this whole loosing weight thing I'm trying to do. Hurmmmmm...
Was reminded by my doctor that my magnesium is super super low apparently. I had forgotten... so she's asked me to start taking magnesium to get my body back to where it should be. Side effects on not having enough magnesium are: Tics, Muscle Spasms and cramps, measures, anxiety, irregular heart rhythms, Migraine headaches, insomnia, depression, and chronic fatigue.
Wow! who knew? Guess I'll see how the slew of vitamin supplements help over time, the Magnesium is the large purple one! can anyone say "Horse pills?
Quite the adventure. I hope all this stuff really does help. Guess there's nothing to do but to try it and see. But seeing where I started, there's only up from there. :)
Post-Workout-Sweatyness. (I like posting the sweaty ones, so that you guys know that I actually worked out... haha!)
Looked up a ton of videos and articles about blisters online, the kind of blister that I keep getting (because it's in the same place every time,) is apparently really common. It's called an interdigital blister. Meaning that it's on the inside of one of my little piggies.
Because of how my toe is shaped it actually gets trodden on by the piggy that had roast beef. My poor little piggy not only has no roast beef but it also keeps getting these painful blisters. So! Here's the plan to save the poor misshapen piggy. I'm going to get some athletic tape and try taping it like in the videos I found. Then see if while doing my cardio it helps. If it doesn't I might have to see a podiatrist to assess my misshapen piggies.
Oink, oink, ouch! We'll see what happens.
So glad you are taking care of yourself! Good luck with your blister, they are NO fun. 😞
ReplyDeleteThanks! :)
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